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Landing On Your Feet After Divorce

On September 23, 2022, Posted by , In Divorce,Emotional Health, With Comments Off on Landing On Your Feet After Divorce

No one likes to talk about divorce. But just because we don’t like talking about it doesn’t mean we shouldn’t.   Like it or not, divorce happens. The divorce rate skyrocketed in the 1970s with the introduction of “no-fault” divorce. Although it’s challenging to come up with accurate statistics, some experts…

7 Tips From The Self-Confident Cat Who Sees a Lion In The Mirror!

On August 19, 2022, Posted by , In Attitude,Common Marriage Problems,Emotional Health,Happiness,Happy Marriage, With Comments Off on 7 Tips From The Self-Confident Cat Who Sees a Lion In The Mirror!

One of the most attractive traits in a potential romantic partner or spouse is self-confidence – someone who is self-assured. A person with low self-esteem who is plagued by self-doubt and constantly second-guessing themselves is a turn-off because it floods the relationship with uncertainty and emotional “leaning.” Before we define…

What Are The Causes And Symptoms Of Depression?

On June 17, 2022, Posted by , In Depression,Emotional Health, With Comments Off on What Are The Causes And Symptoms Of Depression?

Clinical depression is a medical condition that doesn’t just affect your outlook and mood, but it affects your marriage too.  According to WebMd, depression doesn’t cause divorce; it’s not dealing with the consequences of depression that can lead to divorce.  Depression is often called the “blues.” Someone who is depressed feels…

Five Ways to Have Your Needs Met in Marriage

On June 10, 2022, Posted by , In Emotional Health,Emotional Intelligence,Happy Marriage, With Comments Off on Five Ways to Have Your Needs Met in Marriage

No one wants to stay in a marriage where their needs aren’t met. In fact, according to an article on MarriageSavers.com, “Astonishingly, there seems to be a much higher risk of divorce in marriages where spouses are not meeting each other’s emotional needs than there is in all the marriages that…

Six Tips To Make Fear An Ally Instead Of An Enemy

On June 3, 2022, Posted by , In Attitude,Emotional Health,Fear, With Comments Off on Six Tips To Make Fear An Ally Instead Of An Enemy

Fear can be an enemy or a friend. It can hold you back and keep you stuck or propel you forward in an attitude of determination and resourcefulness. Fear can overwhelm you with worry and uncertainty, making you dread tomorrow. Or, it can make you say, “I’ve had enough!” motivating…

5 Ways Loving Your Life Makes Things Better

On May 27, 2022, Posted by , In Emotional Health,Happiness, With Comments Off on 5 Ways Loving Your Life Makes Things Better

What you think and feel about your life is something you get to decide. It’s a choice. And it’s an important one because it determines your reality. Maybe you’ve made a few mistakes, and things haven’t always (or rarely) gone as you hoped or planned. But deciding life is a…

5 Reasons Why You Should Forgive Yourself

On May 6, 2022, Posted by , In Emotional Health,Forgiveness, With Comments Off on 5 Reasons Why You Should Forgive Yourself

It’s hard to forgive ourselves, especially if we’ve hurt someone we love deeply or feel we were the cause behind a painful situation or outcome. But withholding forgiveness only makes things worse and harms our emotional, physical, and mental health. According to therapists, we will experience these five wonderful benefits…

Six Steps To Start Living Life To The Fullest!

On April 1, 2022, Posted by , In Emotional Health,Happy Marriage,Personal Development, With Comments Off on Six Steps To Start Living Life To The Fullest!

They say we’re motivated by two things: love or fear. (Some say it’s “pain” or “pleasure.”) But one thing is for sure, if you’re in an unhappy or unfulfilling relationship or marriage, you probably experience pain and fear on most days. Love opens and warms our hearts; it makes us…

What If You’re Stuck In Negativity?

On March 18, 2022, Posted by , In Emotional Health,Happy Marriage,Personal Development, With Comments Off on What If You’re Stuck In Negativity?

It isn’t always easy to be positive and grateful, especially when experiencing loss or feeling worried or depressed. Just so it’s been said if you’re going through something terrible right now, and you’re in a real dark place, please get the support you need by finding a therapist or a…

5 Ways To Make More Time For Yourself

On February 25, 2022, Posted by , In Balancing Work And Family,Emotional Health,Personal Development,Self-acceptance,Stress, With Comments Off on 5 Ways To Make More Time For Yourself

How often do you take time for yourself? When was the last time you made time to enjoy a hobby, pursue a passion, or relax?  Unless you schedule time for yourself, you might be alive, but you’re not really living.  Depriving yourself of the time you need to stay healthy…