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You Might Not Be Who You Think You Are

On July 30, 2021, Posted by , In Emotional Health,Self-acceptance, With Comments Off on You Might Not Be Who You Think You Are

You’re in control of your destiny. It might not always seem that way. Although life might deal you a “bad” hand every so often, it’s still your life, and you’re in charge. Famous psychologist William James put it this way: “You’re not what you think you are, but what you…

10 Habits to Feel Better & Happier

On July 23, 2021, Posted by , In Emotional Health,Self-acceptance, With Comments Off on 10 Habits to Feel Better & Happier

So many people live in a state of constant overwhelm without time to rest or relax. This can lead to stress, anxiety, or a chronic state of busy-ness. Making small lifestyle changes can lead to huge gains in well-being. The key is shifting your mindset, habits, routines, and defining your…

10 Tips To Accept Yourself Just As You are

On July 16, 2021, Posted by , In Emotional Health,Self-acceptance, With Comments Off on 10 Tips To Accept Yourself Just As You are

Self-acceptance can be hard. But it shouldn’t be – it should be natural and easy! Self-acceptance is freeing because when you love, accept, and cherish who you are It doesn’t matter what anyone else thinks or says about you. Here are 10 tips to help you accept yourself just as…

Emotions Causing Problems?

On July 9, 2021, Posted by , In Emotional Health, With Comments Off on Emotions Causing Problems?

It’s been said that the quality of our emotions determines the quality of our life. Not dealing with our emotions can cause depression, anxiety, burnout, and result in stress related physical conditions such as heart attack and stroke. You’d think those risks alone would be enough to make us take…