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When Is It Time To Ask For Help?

On November 3, 2023, Posted by , In Depression,Emotional Health,Happiness,Happy Marriage,Self-Care, With Comments Off on When Is It Time To Ask For Help?

Photo by Paola Chaaya on Unsplash We all have days when we feel a little down and wrestle with negative thinking and bouts of pessimism.  Life can be overwhelming and wear us down to the point of being tired, exhausted, and unable to focus.  It can be something as serious…

How The Food You Eat Affects Marital Satisfaction

On July 28, 2023, Posted by , In Attitude,Depression,Happiness,Happy Marriage,Nutrition, With Comments Off on How The Food You Eat Affects Marital Satisfaction

Photo by Ellie Ellien on Unsplash So often, when discussing improving our marriage, we focus on communication, intimacy, and topics like conflict resolution. And that’s certainly appropriate. But over the past few weeks, we’ve been focusing on specific things we can do to take charge of our happy hormones because…

ReKindle Your Passion And Enthusiasm For Life & Marriage

On June 2, 2023, Posted by , In Attitude,Depression,Emotional Health,Happy Marriage,Personal Development, With Comments Off on ReKindle Your Passion And Enthusiasm For Life & Marriage

Photo by Aditya Saxena on Unsplash If you’re unhappy with your marriage, you’re probably not happy or enthusiastic about your life.  Being passionate or enthusiastic isn’t easy when you’re unsatisfied with your romantic situation.  Sometimes, it isn’t your marriage that’s the problem; it’s something else that’s killing your enthusiasm for…

What Are The Causes And Symptoms Of Depression?

On June 17, 2022, Posted by , In Depression,Emotional Health, With Comments Off on What Are The Causes And Symptoms Of Depression?

Clinical depression is a medical condition that doesn’t just affect your outlook and mood, but it affects your marriage too.  According to WebMd, depression doesn’t cause divorce; it’s not dealing with the consequences of depression that can lead to divorce.  Depression is often called the “blues.” Someone who is depressed feels…