5 Reasons Why You Should Forgive Yourself
It’s hard to forgive ourselves, especially if we’ve hurt someone we love deeply or feel we were the cause behind a painful situation or outcome. But withholding forgiveness only makes things worse and harms our emotional, physical, and mental health. According to therapists, we will experience these five wonderful benefits…
10 Benefits of Forgiveness
There are over three hundred million Google searches on “forgiveness.” We’ve all hurt someone and been hurt. Everyone needs forgiveness. According to Mayo Clinic, “Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.” Letting go of resentment and…
Give Yourself The Gift Of Finally Letting Regret Go This Christmas
Are you tired of being a prisoner of your past? Sick of wallowing in maybes, or would’ve, could’ve, should’ve? For the sake of your happiness and the well-being of your closest relationships, especially the one with your romantic partner, give yourself the gift of a fresh start this Christmas. Use…
Thankful for Forgiveness
Forgiveness isn’t just something you do for other people; it’s something you can do for yourself. Forgiveness allows you to release the anger and frustration that comes with being hurt. Even when you forgive someone, they might be unaware of the problems they created or the hurt they caused. Why…
3 Tips On How NOT To Be A Suspicious Partner
People who say relationships are easy probably 1) have never been in one, or 2) are lying to you. Not that we’re being pessimistic here, but relationships require so much effort from both parties involved. Whether it be platonic, romantic, or professional, people need to put in the work to…
When Perfect Isn’t Good Enough
When you are around your spouse all the time, it is easy to nit-pick their flaws. Issues that were just mildly annoying in the honeymoon stage become major roadblocks to a happy marriage. You stop acknowledging their strengths and start nagging them about their weaknesses. The key to a healthy…
Do You Keep Making the Same Mistakes Over and Over Again?
To err is human but it is also a bit shameful. This is why we go out of our way to cover up our mistakes by lying or denying they happened. Sometimes, we are so busy trying to minimize our mistakes that we miss out on the lessons. Sadly, those…
Mastering the Art of the Apology
Many people have a surprisingly hard time apologizing to their wives or husbands. They’ll go out of their way to be extra nice to their partners when they realize they have wronged them, but won’t say “I’m sorry”. A sincere apology can be quite powerful against many relationship problems. It…
The Illusion of Sameness in Marital Communication
Your husband or wife says something hurtful, you try to brush it aside for a couple of days but it’s eating you up inside, so you talk to him or her about it. And to your complete surprise your partner says, “That’s not what I meant! Why didn’t you ask…
6 Key Principles of a Happy Marriage
Every married couple wants a happy marriage. No couple goes into marriage expecting it to end in divorce. However, wanting a happy marriage is not enough. Couples must put in work to “divorce-proof” their marriage. How to make your marriage work Forgive If a marriage is to succeed, both parties…