Let It Go
Everywhere you look, there’s conflict and strife in the world, near and abroad. Whether it’s a disagreement with your spouse or deep-seated resentment towards a friend or colleague, unresolved conflict damages your relationships and your health, too. According to an article published on the Hopkins Medicine website, “Studies have found…
Breaking Your Chains: The Power Of Releasing Your Past
The wounds of the past can mar and scar the joys of the present if you’re not careful. Betrayal, emotional or physical infidelity, broken promises, failure, loss, divorce, and harsh words, to name a few, can all take their toll. How often do people bring baggage from the past into their…
Do These Five Things For A Happier Marriage
“In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine”. Maya Angelou. That’s what it feels like to be in a perfect relationship. There’s no such thing as a perfect relationship because it’s impossible for two imperfect people…
Be Thankful You Can Let It Go
Regret chains you to your past and throws a wet blanket on your future. If you’re tired of being a prisoner to your mistakes, could’ves, and should’ves, then let go of your regrets this Thanksgiving. It’s harder than it sounds but easier than you think. Here are five ways…
5 Reasons Why You Should Forgive Yourself
It’s hard to forgive ourselves, especially if we’ve hurt someone we love deeply or feel we were the cause behind a painful situation or outcome. But withholding forgiveness only makes things worse and harms our emotional, physical, and mental health. According to therapists, we will experience these five wonderful benefits…
10 Benefits of Forgiveness
There are over three hundred million Google searches on “forgiveness.” We’ve all hurt someone and been hurt. Everyone needs forgiveness. According to Mayo Clinic, “Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.” Letting go of resentment and…
Give Yourself The Gift Of Finally Letting Regret Go This Christmas
Are you tired of being a prisoner of your past? Sick of wallowing in maybes, or would’ve, could’ve, should’ve? For the sake of your happiness and the well-being of your closest relationships, especially the one with your romantic partner, give yourself the gift of a fresh start this Christmas. Use…
Thankful for Forgiveness
Forgiveness isn’t just something you do for other people; it’s something you can do for yourself. Forgiveness allows you to release the anger and frustration that comes with being hurt. Even when you forgive someone, they might be unaware of the problems they created or the hurt they caused. Why…
3 Tips On How NOT To Be A Suspicious Partner
People who say relationships are easy probably 1) have never been in one, or 2) are lying to you. Not that we’re being pessimistic here, but relationships require so much effort from both parties involved. Whether it be platonic, romantic, or professional, people need to put in the work to…
When Perfect Isn’t Good Enough
When you are around your spouse all the time, it is easy to nit-pick their flaws. Issues that were just mildly annoying in the honeymoon stage become major roadblocks to a happy marriage. You stop acknowledging their strengths and start nagging them about their weaknesses. The key to a healthy…