The Strong Connection Between Self-Care, Work, and Stress Management
With how busy and stressful your daily life can be due to work, family, and personal relationships, it always helps to take a break and prioritize your needs. As such, a previous post recommends adopting self-care practices to not only benefit your mental health but also foster deeper relationships, including…
5 Ways To Boost Memory And Concentration
It’s common to feel helpless when dealing with marital conflict and distress. And you can easily start slipping into a victim mentality because you might feel you’re at the mercy of external forces – that life is happening to you, and there’s nothing you can do about it. During such times, it’s…
Unlock A New Perspective on Life and Love!
Mid-life crises are not uncommon. It is a time when people start to question their purpose, their identity, and their priorities. It can be a difficult and confusing time, but it can also be an opportunity for growth, self-discovery, and positive change. If you find yourself going through a mid-life…
The Balancing Act: Letting Go Of The Need To Control Everything And Finding Harmony For A Happier Marriage
Balance isn’t something you find. You create it. And as chaotic as modern life can be, you can have balance. It can be challenging to always get it right, especially when embracing life’s spontaneity while creating an efficient routine to make the most of your time and opportunities. Many people…
Three Christmas Thieves That Steal Your Holiday Spirit
Everyone begins the Christmas season with a tremendous amount of holiday spirit, well, almost everyone. There’s something special about the sense of wonder and delight that these days bring and the thought that anything is possible – that miracles can and do happen; everything about it warms the soul. But…
Suggestions For Creating A Drama-Free Holiday
Image by Ilo from Pixabay Wherever there are people, there’s bound to be drama. And it seems like the holidays are a breeding ground for drama because we spend more time with friends and loved ones than usual. Family drama is always a potential threat to your marriage, especially during…