Seven Tips for Staying Positive And Being Happier With Your Marriage
Photo by Fuu J on Unsplash It’s hard to be positive and maintain an optimistic outlook when you’re in an unhappy marriage. If you’re unhappy in your marriage, you tend to be unhappy in life. As hard as it is, we must try to remain positive because things only get…
10 Ways To Nourish Your Soul For A Better Life And Marriage
Photo by Karsten Winegeart on Unsplash Doesn’t life seem so busy that we’ve forgotten how to slow down long enough to enjoy being alive? When did you last enjoy a relaxing weekend or leisurely getaway? Work keeps us busy; too busy for many people. Studies show that nearly 70% of employees…
How To Deal With Hormonal Imbalance
Image by NoName_13 from Pixabay Hormonal imbalances can cause issues with your body, emotions, and relationships, making it hard to enjoy a healthy and happy life. That’s the bad news. The good news is you can take steps to restore your hormones via a wholistic approach that addresses nutrition, lifestyle,…
What Are Happy Hormones And Why Are They Important?
Photo by Andrew Bui on Unsplash Happy hormones play a significant role in our mental and physical health. And as you can imagine, they also affect the quality of our relationships, including marriage. They help us experience joy, motivation, and contentment while reducing stress and anxiety. It’s been said that…
When Someone’s Words Or Behavior Make You Feel Awkward
Photo by Bernard Hermant on Unsplash When was the last time someone’s behavior made you feel uncomfortable? Maybe how they looked at you, encroached on your personal space, or talked triggered the alarm bells! We’ve all experienced things that made the hairs stand on the back of our necks, or…
ReKindle Your Passion And Enthusiasm For Life & Marriage
Photo by Aditya Saxena on Unsplash If you’re unhappy with your marriage, you’re probably not happy or enthusiastic about your life. Being passionate or enthusiastic isn’t easy when you’re unsatisfied with your romantic situation. Sometimes, it isn’t your marriage that’s the problem; it’s something else that’s killing your enthusiasm for…
Stop Letting Fear Control You & Your Marriage
Fear is the top reason why people stay in unhappy marriages. When fear rules, your marriage loses. Fear transforms your marriage into a prison. Facing your fear(s) is scary because you don’t want to make things worse or know how things will turn out. It’s almost as if living with…
5 Warning Signs You’re Too Guarded
Photo by Natasha Brazil on Unsplash Living with your guard up is easy when you’ve been hurt or taken advantage of. And it gets even easier as we age because of everything we see, making us even more selective in the friends we choose and the people we hang around….
Do You Have Personal Boundaries?
Photo by Sylwia Bartyzel on Unsplash If you want a healthy, happy marriage, you need personal boundaries. Creating and maintaining boundaries is difficult because it takes clarity, work, and commitment. Sometimes a spouse rebels against their partner’s boundaries and willfully crosses them. “When we fail to set boundaries and hold…
Taming Your Projection Mindset To Save Your Marriage
Our thoughts about our spouse and marriage greatly affect our happiness and perception of what kind of marriage we believe we have. But what if our perceptions are false? How do they shape our relationship with our spouse? We must guard against a projection mindset in marriage because it can…