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When You Feel You’re Losing Your Way…

On September 22, 2023, Posted by , In Attitude,Emotional Health,Happiness, With Comments Off on When You Feel You’re Losing Your Way…

Photo by Mohamed Nohassi on Unsplash It’s tough on your marriage when you feel like you’re going through the motions. You get up, go to work, go to bed, and do it all over again tomorrow.  Unhappiness with life can spill into your marriage even if you and your spouse…

Fifty-Two Ways To Be More Positive When Surrounded By Negativity

On August 11, 2023, Posted by , In Attitude,Emotional Health,Happiness,Happy Marriage, With Comments Off on Fifty-Two Ways To Be More Positive When Surrounded By Negativity

Photo by Sandy Millar on Unsplash Recent polls reveal Americans are more anxious and stressed out than ever before. Why? Inflation costs to post-pandemic stressors, war threats, and pressure at home and work; people feel uneasy and overwhelmed. The external pressures of the world are squeezing people, filling them with stress and…

How The Food You Eat Affects Marital Satisfaction

On July 28, 2023, Posted by , In Attitude,Depression,Happiness,Happy Marriage,Nutrition, With Comments Off on How The Food You Eat Affects Marital Satisfaction

Photo by Ellie Ellien on Unsplash So often, when discussing improving our marriage, we focus on communication, intimacy, and topics like conflict resolution. And that’s certainly appropriate. But over the past few weeks, we’ve been focusing on specific things we can do to take charge of our happy hormones because…

10 Ways To Nourish Your Soul For A Better Life And Marriage

On July 21, 2023, Posted by , In Attitude,Emotional Health,Happiness,Happy Marriage, With Comments Off on 10 Ways To Nourish Your Soul For A Better Life And Marriage

Photo by Karsten Winegeart on Unsplash Doesn’t life seem so busy that we’ve forgotten how to slow down long enough to enjoy being alive?  When did you last enjoy a relaxing weekend or leisurely getaway?  Work keeps us busy; too busy for many people. Studies¬†show that nearly 70% of employees…

How To Deal With Hormonal Imbalance

On July 7, 2023, Posted by , In Attitude,Emotional Health,Happiness,Happy Marriage, With Comments Off on How To Deal With Hormonal Imbalance

Image by NoName_13 from Pixabay Hormonal imbalances can cause issues with your body, emotions, and relationships, making it hard to enjoy a healthy and happy life.  That’s the bad news. The good news is you can take steps to restore your hormones via a wholistic approach that addresses nutrition, lifestyle,…

When Someone’s Words Or Behavior Make You Feel Awkward

On June 9, 2023, Posted by , In Attitude,Conflict,Emotional Health,Happiness,Happy Marriage, With Comments Off on When Someone’s Words Or Behavior Make You Feel Awkward

Photo by Bernard Hermant on Unsplash When was the last time someone’s behavior made you feel uncomfortable? Maybe how they looked at you, encroached on your personal space, or talked triggered the alarm bells! We’ve all experienced things that made the hairs stand on the back of our necks, or…

ReKindle Your Passion And Enthusiasm For Life & Marriage

On June 2, 2023, Posted by , In Attitude,Depression,Emotional Health,Happy Marriage,Personal Development, With Comments Off on ReKindle Your Passion And Enthusiasm For Life & Marriage

Photo by Aditya Saxena on Unsplash If you’re unhappy with your marriage, you’re probably not happy or enthusiastic about your life.  Being passionate or enthusiastic isn’t easy when you’re unsatisfied with your romantic situation.  Sometimes, it isn’t your marriage that’s the problem; it’s something else that’s killing your enthusiasm for…

Myth: Your Best Days & Marriage Are Behind You

On May 26, 2023, Posted by , In Attitude,Happiness,Happy Marriage, With Comments Off on Myth: Your Best Days & Marriage Are Behind You

Photo by didin emelu on Unsplash It’s easy to give up and give in on your life or marriage if you believe your best years are behind you.  It’s not unusual to feel like life isn’t as good as it used to be or that you waited too long to…

What to Do When You Feel Stuck or Trapped in Life

On May 12, 2023, Posted by , In Attitude,Happiness,Personal Development, With Comments Off on What to Do When You Feel Stuck or Trapped in Life

Photo by Alban Martel on Unsplash It’s hard to be happy when you feel stuck or trapped. Instead, you tend to feel depressed, frustrated, and dissatisfied, especially if you feel stuck in an unhappy marriage. Life and marriage are full of ups and downs.  There will be beautiful times of…

5 Warning Signs You’re Too Guarded

On May 5, 2023, Posted by , In Attitude,Common Marriage Problems,Emotional Health,Happy Marriage, With Comments Off on 5 Warning Signs You’re Too Guarded

Photo by Natasha Brazil on Unsplash Living with your guard up is easy when you’ve been hurt or taken advantage of. And it gets even easier as we age because of everything we see, making us even more selective in the friends we choose and the people we hang around….