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Let It Go

On June 7, 2024, Posted by , In Conflict,Emotional Health,Forgiveness,Happy Marriage,Mental Health, With Comments Off on Let It Go

Everywhere you look, there’s conflict and strife in the world, near and abroad. Whether it’s a disagreement with your spouse or deep-seated resentment towards a friend or colleague, unresolved conflict damages your relationships and your health, too. According to an article published on the Hopkins Medicine website, “Studies have found…

The Strong Connection Between Self-Care, Work, and Stress Management

On May 31, 2024, Posted by , In All Posts, By ,,, , With Comments Off on The Strong Connection Between Self-Care, Work, and Stress Management

With how busy and stressful your daily life can be due to work, family, and personal relationships, it always helps to take a break and prioritize your needs. As such, a previous post recommends adopting self-care practices to not only benefit your mental health but also foster deeper relationships, including…

Beyond Birth: Strategies for Thriving During the Postpartum Period

On May 24, 2024, Posted by , In Depression,Emotional Health,Happy Marriage, With Comments Off on Beyond Birth: Strategies for Thriving During the Postpartum Period

Few things in life are more thrilling than welcoming a newborn baby into the family! Children fill our lives with so much love and joy. However, for some couples postpartum depression becomes part of their parenting journey. The conditions it creates can cause long-term consequences for the family and marriage….

Breaking Your Chains: The Power Of Releasing Your Past

On May 17, 2024, Posted by , In Boundaries,Compassion,Emotional Health,Forgiveness,Guilt,Happy Marriage,Personal Development, With Comments Off on Breaking Your Chains: The Power Of Releasing Your Past

The wounds of the past can mar and scar the joys of the present if you’re not careful.  Betrayal, emotional or physical infidelity, broken promises, failure, loss, divorce, and harsh words, to name a few, can all take their toll.  How often do people bring baggage from the past into their…

The Impact Of Positive Habits On Personal Transformation & Your Marriage

On May 10, 2024, Posted by , In All Posts, By ,,, , With Comments Off on The Impact Of Positive Habits On Personal Transformation & Your Marriage

It’s easy to feel like a failure and that you’re not enough when you’re suffering in an unhappy marriage, causing you to feel helpless and hopeless. This can lead you to say, “Why bother?” making you give up on yourself and the marriage.  Instead of taking charge of the situation,…

5 Ways To Boost Memory And Concentration

On May 3, 2024, Posted by , By ,,, , With Comments Off on 5 Ways To Boost Memory And Concentration

It’s common to feel helpless when dealing with marital conflict and distress. And you can easily start slipping into a victim mentality because you might feel you’re at the mercy of external forces – that life is happening to you, and there’s nothing you can do about it.  During such times, it’s…

Let Their Negative Energy Fuel You

On April 26, 2024, Posted by , In All Posts, By ,,, , With Comments Off on Let Their Negative Energy Fuel You

An old saying goes, “Not everyone in your circle is in your corner.  Many people want you to fail, and some of them want you to think they’re your friends. But don’t be fooled—they’re not.  They’re envious of your success or jealous of your marriage.  They secretly enjoy your mistakes…

14 Ways to Care for Your Relationship in Tough Times

On April 19, 2024, Posted by , In All Posts, By ,, , With Comments Off on 14 Ways to Care for Your Relationship in Tough Times

Adjusting to a new normal—whether a new marriage or a new relationship—requires mindfulness and a willingness to adapt. But instead of just surviving, you can aim to thrive. Here, Mad About Marriage shares ways to center yourself and care for your relationship, even in tough times. Shower Your Partner with…

Six Ways To Nurture Your Relationship With Your Spouse

On April 12, 2024, Posted by , In All Posts, By ,, , With Comments Off on Six Ways To Nurture Your Relationship With Your Spouse

If you don’t invest in your marriage by giving it your attention and nurturing it, your relationship with your spouse will die slowly.  Denying your marriage is in trouble doesn’t solve anything, neither does shrugging your shoulders and walking away. Another thing that never works is waiting for your spouse…

Unlock A New Perspective on Life and Love!

On April 5, 2024, Posted by , In Emotional Health,Happiness,Happy Marriage, By ,,, , With Comments Off on Unlock A New Perspective on Life and Love!

Mid-life crises are not uncommon. It is a time when people start to question their purpose, their identity, and their priorities. It can be a difficult and confusing time, but it can also be an opportunity for growth, self-discovery, and positive change. If you find yourself going through a mid-life…