Is Your Marriage in Trouble?

On February 28, 2025, Posted by , In Marital Conflict, By ,,, , With Comments Off on Is Your Marriage in Trouble?

Marriage can be one of the most fulfilling relationships in life, but it’s not without its challenges. Every couple hits bumps along the way. However, what if I told you that there’s a chance your marriage is in trouble—and you don’t even know it? It’s easy to think that everything’s…

You Get an “F” for Criticism

On January 10, 2025, Posted by , In All Posts, By ,,, , With Comments Off on You Get an “F” for Criticism

How healthy is your marriage? What is the quality of your relationship? If you graded your relationship, what would you give it, an A, B, C, D or F? This is something that I really want you to think about because it can create a marriage breakthrough for you. So, I…

Be Happy To See Them

On November 29, 2024, Posted by , In Happiness, By ,, , With Comments Off on Be Happy To See Them

Take a moment to reflect: how satisfied are you with your marriage? Is it as strong and healthy as you envision it could be? If you’re hoping for a happier, more fulfilling relationship, here’s a simple tip to start implementing right away: Show your partner that you’re genuinely happy to…

Dealing With Incompatibility

On August 30, 2024, Posted by , In Compatability, By ,, , With Comments Off on Dealing With Incompatibility

Wow. That’s what I said after reading this quote from Leo Tolstoy of all people: “What counts in making a happy marriage is not so much how compatible you are, but how  you deal with incompatibility.”  (Go ahead and say it, “Wow!”) So what about you? How do you deal with incompatibility? Do you slip…

Do You Need More Quality Time Together?

On August 23, 2024, Posted by , In Common Marriage Problems, By ,,, , With Comments Off on Do You Need More Quality Time Together?

How much time do you and your spouse spend together?  If you’re in a “typical” marriage, then here’s your problem: You’re most likely time-deprived. Now, when I talk with my spouse about spending time together, we’re not talking about two warm bodies sharing the same space while each is doing his/her own thing.  Granted,…

Negative Communication In Marriage

On August 2, 2024, Posted by , In Communication, By ,,,, , With Comments Off on Negative Communication In Marriage

The existence of negative communication patterns is the best predictor of divorce. (And did you know that we pass along these patterns to our children?) So it only makes good sense to remove them!  There are four main types of negative communication.  They are labeled “The Four Horsemen” and inevitably can…

Let Their Negative Energy Fuel You

On April 26, 2024, Posted by , In All Posts, By ,,, , With Comments Off on Let Their Negative Energy Fuel You

An old saying goes, “Not everyone in your circle is in your corner.  Many people want you to fail, and some of them want you to think they’re your friends. But don’t be fooled—they’re not.  They’re envious of your success or jealous of your marriage.  They secretly enjoy your mistakes…

Six Ways To Nurture Your Relationship With Your Spouse

On April 12, 2024, Posted by , In All Posts, By ,, , With Comments Off on Six Ways To Nurture Your Relationship With Your Spouse

If you don’t invest in your marriage by giving it your attention and nurturing it, your relationship with your spouse will die slowly.  Denying your marriage is in trouble doesn’t solve anything, neither does shrugging your shoulders and walking away. Another thing that never works is waiting for your spouse…

Unlock A New Perspective on Life and Love!

On April 5, 2024, Posted by , In Emotional Health,Happiness,Happy Marriage, By ,,, , With Comments Off on Unlock A New Perspective on Life and Love!

Mid-life crises are not uncommon. It is a time when people start to question their purpose, their identity, and their priorities. It can be a difficult and confusing time, but it can also be an opportunity for growth, self-discovery, and positive change. If you find yourself going through a mid-life…

Why You Must Put Negative Self-Talk Into Perspective

On March 22, 2024, Posted by , In All Posts, By ,,, , With Comments Off on Why You Must Put Negative Self-Talk Into Perspective

We’re constantly thinking about the situations we find ourselves in as we go about our daily lives.  Our inner voice—our self-talk—determines how we interpret and feel about these situations.  The problem with our inner voice is that it can be untamed and unruly.  Self-talk includes conscious thoughts and unconscious/subconscious assumptions…