You Get an “F” for Criticism
How healthy is your marriage? What is the quality of your relationship? If you graded your relationship, what would you give it, an A, B, C, D or F? This is something that I really want you to think about because it can create a marriage breakthrough for you. So, I…
I Dare You
Quick question: What do you like most about your spouse? {You still like them, right 🙂 }? Think about your husband or wife. Consider their character traits and qualities. List the 10 things you like most. Here’s what I want you to do for me: I dare you to compliment them on one of…
How Do YOU Spell Love?
Guys, do you know how women spell love? T-I-M-E. Not just “quality time”—which often becomes a vague excuse for squeezing in the bare minimum—but a quantity of quality time. The idea isn’t simply to “check the box” of spending time together, but to give your marriage focused, intentional, undistracted time that nurtures connection, conversation,…
One of the Best Gifts to Give Your Spouse
As you scurry and scramble trying to finish your Christmas shopping, please remember this: It’s not so much about what’s under the Christmas tree that counts…it’s what’s in your heart that matters. Extravagant Christmas gifts are all well and good. But I assure you, a fancy gift is not as valuable…
The 15-Hour Marriage Magic: How to Prioritize Your Relationship
15 hours. That’s the magic number when it comes to maintaining a healthy marriage. Yes, you read that right—just 15 hours a week spent together can help keep your relationship thriving. But here’s the catch: this time is just for the two of you—no kids, no friends, no family distractions….
What Emotional Needs Does Your Spouse Have?
Have you ever stopped to consider the emotional needs of your spouse? Meeting these needs can make you truly irresistible to them. So, what are these needs, and how can you fulfill them? The Power of Emotional Connection Emotional needs are essential for a fulfilling relationship. They include feelings of…
How Thankful Are You for Your Marriage?
As we approach the holiday, it’s a perfect time to reflect on your relationship. How thankful are you for your marriage? What changes could deepen your appreciation for the bond you share with your partner? Taking a moment to consider these questions can lead to valuable insights. Reflect on Your…
Navigating Judgment and Criticism in Marriage
Sometimes, relationships can become a breeding ground for judgment and criticism, causing the spark that once ignited your connection to dwindle. Instead of addressing the growing distance between you, it’s easy to fall into the habit of trying to “fix” the other person. This dynamic can create a cycle of…
The Importance of Eye Contact in Building Intimacy
Research indicates that many couples rarely look each other in the eyes during daily interactions. This might seem trivial, but making eye contact is a crucial element for emotional bonding and connection in a relationship. So, my question for you is this: When was the last time you gazed deeply…
Feeling Safe In Your Marriage
It’s Your Job to Make Your Spouse Feel SafeEmotional safety in a relationship is crucial for fostering intimacy and trust. Research by Dr. John Gottman, a renowned relationship expert, highlights that emotionally safe couples are more likely to communicate openly and effectively. This leads to greater relationship satisfaction and resilience….