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When To Cut Negative People Loose From Your Life

On February 23, 2024, Posted by , In All Posts, By ,, , With Comments Off on When To Cut Negative People Loose From Your Life

You encounter many different types of people daily, the good, the bad, and the ugly – also known as the pessimistic types – who spread their personal brand of misery everywhere they go.  The good news is you choose who you allow into your life and associate with and who…

Finding Balance: Juggling Work, Life, Marriage, And Self-Care

On February 16, 2024, Posted by , In All Posts, By ,, , With Comments Off on Finding Balance: Juggling Work, Life, Marriage, And Self-Care

Despite the promises of technology making life easier and freeing up heaps of free time to do whatever we want instead of grinding away at work, that’s never happened, and I’m not sure it ever will. Is it me, or is life getting faster and more overwhelming, stressful, and chaotic?…

4 Must-listen To Audiobooks for Married Couples

On February 9, 2024, Posted by , In All Posts, By ,, , With Comments Off on 4 Must-listen To Audiobooks for Married Couples

Staying married is no easy feat. Factors like emotional withdrawal can predict divorce, and the average couple waits six years before seeking help for marital problems. To prevent minor issues from snowballing into insurmountable ones, married couples can engage in shared learning activities, such as reading, to foster an honest…

4 Ways To Make Facing Conflict Easier

On February 2, 2024, Posted by , In All Posts, By ,, , With Comments Off on 4 Ways To Make Facing Conflict Easier

Conflict. Who likes it? No one! But we can’t avoid it because we all come from different walks of life, have different experiences, and see things differently. So, of course, we’re going to clash.  Let’s face it: Working through conflict, especially marital strife, is hard, and remaining calm is even…

Self-Parenting 101

On January 26, 2024, Posted by , In All Posts, By ,,, , With Comments Off on Self-Parenting 101

Self-parenting is a type of focused care that involves healthy living patterns and positive daily habits. Although it keeps you focused on what’s essential for healthy well-being, like sleep, nourishment, key relationships, and security, it also goes a step further. At its core, self-parenting is about fulfilling unmet needs lingering…

4 Key Life Lessons For A Happy Marriage

On January 19, 2024, Posted by , In All Posts, By ,, , With Comments Off on 4 Key Life Lessons For A Happy Marriage

Nobody gets married thinking they’re destined for unhappily ever after. Nor can they know how rocky the road ahead might be.  But although life throws unwanted surprises at us along our marital journey, having the marriage of our dreams is possible. It’s a matter of adapting and intentionally creating the…

The Four Building Blocks of Every Emotion (and Why This Is Important)

On January 12, 2024, Posted by , In All Posts, By ,,, , With Comments Off on The Four Building Blocks of Every Emotion (and Why This Is Important)

Photo by Charlie Foster on Unsplash How you think and feel about your marriage shapes your behavior towards your spouse and how you act within the relationship.  If you want a happy marriage, you must take charge of what you allow into your mind and heart. You must discipline yourself…

7 Good Morning Questions To Create Greater Love & Happiness In 2024

On January 5, 2024, Posted by , In All Posts, By ,,, , With Comments Off on 7 Good Morning Questions To Create Greater Love & Happiness In 2024

Voltaire said, “Judge someone by their questions, rather than by their answers.” You can tell a lot about a person by the questions they ask. But questions are important for another reason: They open your mind and expand your thinking, especially to new possibilities, by making you reflect on how…

15 Great Mental Health Tips To Unlock Your Best Life & Marriage in 2024

On December 29, 2023, Posted by , In All Posts, With Comments Off on 15 Great Mental Health Tips To Unlock Your Best Life & Marriage in 2024

Prioritizing mental well-being has never been more critical, especially if you’re enduring an unhappy relationship.  Each day, it seems external pressures increase, and we face more challenges. Although professional help is essential for severe mental health issues, everyday practices and strategies for boosting and maintaining overall mental wellness are crucial. …

Three Christmas Thieves That Steal Your Holiday Spirit

On December 22, 2023, Posted by , In All Posts, By ,, , With Comments Off on Three Christmas Thieves That Steal Your Holiday Spirit

Everyone begins the Christmas season with a tremendous amount of holiday spirit, well, almost everyone. There’s something special about the sense of wonder and delight that these days bring and the thought that anything is possible – that miracles can and do happen; everything about it warms the soul.  But…