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5 Reasons Optimists Are Healthier & Have Happier Relationships

On November 19, 2021, Posted by , In Emotional Health,Happy Marriage,Personal Development,Stress, With Comments Off on 5 Reasons Optimists Are Healthier & Have Happier Relationships

According to research, people with an optimistic outlook live longer and enjoy a better quality of life. (https://www.psychologytoday.com/us/basics/optimism). A person with an optimistic outlook sees the brighter side of life, embraces hope, is grateful, and believes they are worthy and deserving of love, happiness, and success.  Here are five reasons…

5 Tips to Overcome Stress Eating

On August 27, 2021, Posted by , In Emotional Health,Personal Development,Stress, With Comments Off on 5 Tips to Overcome Stress Eating

Stress eating is a thing. But that’s not the bad news. The bad news is that it slows your metabolism, which means it leads to weight gain. In fact, in one study, some people were on track to gain about eleven pounds over the course of a year because stress…

Color Therapy

On August 20, 2021, Posted by , In Emotional Health,Personal Development,Stress, With Comments Off on Color Therapy

Our environment – what we see, hear, taste, smell, and touch – affects our mind and body. The colors in our environment are especially powerful because they affect our attitude and emotions. Here are some ways you can use color therapy to improve your life.  Color Therapy One of the…

How Covid-19 is Hurting Families

On April 17, 2020, Posted by , In Anger,Avoid Divorce,Common Marriage Problems,Communication,Save Marriage,Stress, With Comments Off on How Covid-19 is Hurting Families

Domestic violence is on the rise as families struggle with self-sheltering. (By the way, domestic violence also includes verbal and emotional abusiveness; it’s more than physical abuse.) Fear, worry, concern, loss, financial stress, close quarters, and more, are straining families. Here are ways to reduce the pressure and stress on…

Adopt a Pet Together!

On October 6, 2017, Posted by , In All Posts,Happy Marriage,Stress, With Comments Off on Adopt a Pet Together!

Are you and your partner animal lovers? Pets are great stress relievers, which is why studies show that couples with pets are happier in their relationships. They also have lower blood pressure! There’s something about pets that makes people nicer! It’s a proven fact that humans are more likely to…

Keep Your Marriage Thriving while Caring for Aging Parents

On June 14, 2017, Posted by , In Happy Marriage,Marriage Counseling,Stress,Terminal Illness, With Comments Off on Keep Your Marriage Thriving while Caring for Aging Parents

People are living longer now, thanks to modern medicine. This means that many married couples will end up living with and caring for their aging parents at one point or another. Caring for aging parents can put a lot of emotional, physical and financial strain on a marriage. Caregivers often…

Married Life in the Fast Lane

On May 10, 2017, Posted by , In Avoid Divorce,Balancing Work And Family,Happy Marriage,Stress, With Comments Off on Married Life in the Fast Lane

Do you sometimes feel like you’re always in a rush and never have time to catch up with your husband or wife? Well, you’re not alone; this is what married life is like for many couples today. The hustle and bustle of modern life has made it challenging  for busy…

Finding Marriage Help When Dealing With Alcoholism & Drug Addictions

On December 19, 2012, Posted by , In All Posts,Common Marriage Problems,Stress, With No Comments

We don’t talk about it much, but alcoholism and other drug addictions can be a source of severe stress that creates chronic, even dangerous, marriage problems. Addictions can stress a marriage to the point where it needs help. But keep in mind that the addict can be the spouse OR…

How Caring For Aging Parents Can Cause Marriage Trouble

People are living longer. Which means that many couples today are caring for an aging parent or loved one who lives with them. This is a blessing for everyone involved, but over time it can become a source of profound stress. If this situation is stressing your marriage, then you…

Take Charge Of Your Debt To Save Your Marriage

On November 2, 2012, Posted by , In All Posts,Marriag & Money,Save Marriage,Stress, With No Comments

Marriages are stressed out and burdened by debt. And guess what? No one’s coming to your rescue. You’re the help you’ve been hoping for. So many people are treading water financially with credit card bills, car payments, medical bills, insurance, student loans, rent and other expenses. And added to this…