Adults Only
Did you know that having sex can burn 209 calories in 30 minutes? Sex. We don’t talk about it much but maybe we should. Truth is, healthy and happy marriages usually include frequent sex. However, sex is a byproduct of a healthy relationship rather than a cure for a bad marriage. It’s difficult to make…
One Little Secret
Here’s a secret for a happy marriage that’s simple, easy, and takes less than 25 seconds. Yet, the impact it has on a relationship is profound. It’s a sincere prayer that I pray often. Instead of praying for God to change my spouse, I pray for Him to change me. I…
Making History
This week, I want to leave you with a simple but powerful thought that I believe can truly make a difference in your relationship. Every day, you and your spouse are making history together. Think about that for a moment. You are actively creating a life—your life. And this life, as…
Is an Online Relationship Cheating?
In today’s digital world, many of us spend a lot of time online connecting with people—friends, family, and even new acquaintances. But what happens when that online interaction starts to feel a little too personal, even though nothing sexually inappropriate is happening? Is it still cheating? The answer might surprise…
My Lover, My Best Friend
What forms the basis of a good marriage? Friendship? Passion? Friendship is the basis of a healthy marriage, not passion (although passion is vital – don’t get me wrong). Healthy couples use passion effectively, but it is not the foundation of their marriage. Friendship is. So, this begs the question: Are you friends…
How Pornography Can Affect Your Marriage
Although the topic may be challenging, it’s important to shift our focus to a topic that often contributes to the erosion of trust and intimacy in marriage: pornography. While many may view pornography as a personal or harmless activity, research has shown that its effects on marriage can be far-reaching…
You Get an “F” for Criticism
How healthy is your marriage? What is the quality of your relationship? If you graded your relationship, what would you give it, an A, B, C, D or F? This is something that I really want you to think about because it can create a marriage breakthrough for you. So, I…
I Dare You
Quick question: What do you like most about your spouse? {You still like them, right 🙂 }? Think about your husband or wife. Consider their character traits and qualities. List the 10 things you like most. Here’s what I want you to do for me: I dare you to compliment them on one of…
How Do YOU Spell Love?
Guys, do you know how women spell love? T-I-M-E. Not just “quality time”—which often becomes a vague excuse for squeezing in the bare minimum—but a quantity of quality time. The idea isn’t simply to “check the box” of spending time together, but to give your marriage focused, intentional, undistracted time that nurtures connection, conversation,…
Letting Go Of Fear: Embracing Your Life & Marriage With Courage
Fear is an invisible force that keeps you from unlocking your best life. It makes you overthink, fills you with worry and doubt, makes you second guess yourself, and causes you to panic. It’s a common reason people settle for a safe life instead of the life they want. It…