Ladies, Reclaim Your Power!
Ladies, if you don’t think you have any power, think again. Reclaim your power today! Here are five ways to embrace your inner strength and let your light shine.
Practice Self-Care, Daily
Making yourself a priority and choosing to take care of yourself is one of the fastest ways to reclaim your power.
Eat right, exercise, pursue hobbies, meditate, have alone time, and take time for things you enjoy. It could even be as simple as taking one or two minutes to calm your nervous system through deep breathing.
Show yourself some love, care, and compassion.
And remember to focus on your purpose and calling.
Be Spiritually Connected
The spiritual dimension of our lives is one of the first to go when we get busy. Staying spiritually anchored keeps us centered, and enhances optimism, and boosts self-confidence.
Do you know that feeling when you sense something is a little off – that your life, or something in your life – is out of tune? It’s called misalignment. You feel vulnerable and are sensitive to the negative vibes around you.
Maintaining your spiritual connection keeps you grounded, strong, and focused. Here are some ways to reclaim your power by being spiritually connected:
- Be grateful
- Do volunteer work
- Connect to a community of faith
- Identify your value and beliefs, and live your truth
Sometimes, one of the healthiest things we can do is acknowledge that certain parts of our life just aren’t working; something needs to change.
How many times do we avoid facing issues because we’re afraid to deal with them? It can feel scary and overwhelming. Although we’re unhappy, miserable, and feel stuck, we’re afraid of the pain it’ll cause ourselves and others, or we’re afraid we’ll end up alone.
The truth is, you’re stronger than you think; everything will be just fine. It might take time to adjust. And it might be very hard at first. But, with time, your confidence and peace will grow, and you will reclaim your power.
Be Your True Self
Being authentic means knowing your values, beliefs, standards, and boundaries. It means knowing what you like and dislike and what you will and will not tolerate. It’s acknowledging that you’re intelligent, valuable, and capable. You don’t need anyone to complete you.
Be on guard against allowing external influences and people to define you or determine your worth because that’s for you to decide.
You’re not weak. You’re strong.
You’re not lacking. You’re capable.
You’re not less than. You’re more than enough.
Guard your heart.
Protect your value.
Love your life.
Reclaim your power.
Find Your Calling and Live It
You have a calling. It should be something that issues forth from within your soul…the purpose for which you were born.
Take a step back to identify your Internal goals and how they make you feel. Determine the emotion you’re seeking to feel. This is the first step to figure out your calling because you’re connecting with your inner passion.
Next, what are some ways you can express your passion that creates the emotional experience you seek? You will gain clarity, and your self-confidence will soar.
Finally, step three is to make a list of practical ways you can channel your calling through various services. It could be through your career or volunteer work. You can even express it through your relationships in the community, at work, and home.
You claim your power by living your calling.
Remember, reclaiming your power is something that only you can do. This is your life, and, ultimately, you’re responsible for how you live it. So, step into your power! Live your life! You have nothing to prove.
To generate true power from within, make yourself a priority by practicing self-care, staying connected spiritually, braving change, being authentic, and finding and living your calling.
Recognize that you’re a smart and confident woman with the power and ability to make a difference in this world with how you live your life. Acknowledge your courage and resilience. And remember, the more you believe in yourself, the more others will too.