Image by Ralf Kunze from Pixabay

Will Ferrell said, “Before you marry a person, you should first make them use a computer with slow internet to see who they really are.”

I know he’s just making a light-hearted comment, but wouldn’t be great if it were that easy? Sometimes, hormones unknowingly mask who we really are, which can be tricky.

Hormones are potent chemical messengers that travel through the bloodstream and determine vital body functions. 

You feel energetic, happy, and healthy when your hormones are balanced. Unfortunately, hormone imbalances can occur and cause various unwanted problems and symptoms; one of those problems could be an unhappy marriage.

Sometimes the source of marriage and relationship problems can be altogether different than what we assume because of an unknown hormonal connection. 

If you wonder whether hormonal imbalance might be behind some of the issues in your relationship or marriage, here are six common signs to watch for so you can catch things before they get out of hand.

Mood Swings

The first sign of hormone imbalance to watch out for is changes in your mood. 

A sudden drop in libido or an unexplained bout of depression or moodiness can be triggered by a hormonal imbalance.

It’s common for people suffering from a hormonal imbalance to have drastic swings in mood from one day to the next.

Weight Gain or Loss

Dramatic weight fluctuations can be an indication of a hormonal imbalance. 

Drastic weight gain, especially around the midsection, is often linked to estrogen and testosterone imbalances. 

Similarly, sudden weight changes could indicate that cortisol production is running high. 

Sleep Problems or Fatigue

A hormonal imbalance can cause sleep issues, either getting too much or not enough.

Creating a regular circadian rhythm is important to good health and well-being.

Maintaining a consistent sleep and wake cycle lets your body know when it’s time to rest and when it’s time to wake up. 

If you’re consistently tired during the day, it might be a sign that your hormones are out of balance.

Low Libido

Sex is a source of conflict for many married couples for various reasons. Sometimes, the point of contention is that one wants sex way more than the other.

A low sex drive or lack of interest in sex can be a warning sign of a hormonal imbalance. For example, testosterone production usually decreases with age or after childbirth in women. So, if your libido is unusually low, it might be an indication of hormonal issues. 

Digestive Issues 

Hormones and the gut are intricately connected. One is affected when the other isn’t functioning correctly, which can cause digestive issues like bloating or constipation.  

Skin Changes 

Changes in the skin are also commonly linked to hormone imbalances. Acne is often a sign of too much testosterone, while dryness and wrinkles indicate an estrogen deficiency.

When our hormones are out of balance, life seems a little off, and it can affect everything, like our health, career, mood, outlook, and even the quality of our relationship with our spouse. 

If, after reading this article, you suspect you might be dealing with a hormonal imbalance, discuss the issue with your doctor and explore treatment options. 

With lifestyle changes and medical interventions, you can restore your hormone levels and be back to your old self in no time.

It’s never too late to start feeling better, healthier, and happier, especially if it’s taking a toll on your marriage. So pay attention to the “warning” signs of hormonal imbalance so you can make the necessary changes to unlock your best life and marriage!